Thanksgiving has come and gone and if you’re anything like me, you’re still chowing down on leftover turkey and sides. With all those carbs on top of your already terrible lifestyle, you could probably use some motivation to get yourself down to the gym. So we’ve got some words of wisdom from fitness guru Brenda Garcia’s Instagram.

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Photoshoot with @jeremydarcy #fitness #healthylifestyle #healthyliving #lifestyle #consistency #dedication #rosevillephotographer #professionalphotographer #photography #workhardplayhard #trainhard #traineveryday

A post shared by Brenda Garcia (@lifestyle_fitnesscoach) on Dec 2, 2019 at 2:51pm PST

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Wish summer could be year round! Looking for a professional photographer? DM @jeremydarcy to schedule your next shoot! #photography #photographersofinstagram #rosevillephotographer #lifestyle #fitness #fitnessmotivation #fitnessgirl #workhardplayhard

A post shared by Brenda Garcia (@lifestyle_fitnesscoach) on Nov 22, 2019 at 11:01am PST

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Each day it’s a new beginning to reach for your goals, never give up on yourself. Life can be demanding at times try to invest in your health first. The investment that money can’t buy, time and dedication to yourself to live an active & healthy lifestyle. Photography by @jeremydarcy #health #investinyourself #fitness #fitnessmotivation #setyourselffree #setgoals #setgoalsandcrushthem #photographersofinstagram #photography #rosevillephotographer

A post shared by Brenda Garcia (@lifestyle_fitnesscoach) on Nov 10, 2019 at 1:57pm PST

That is certainly some attractive, busty advice.

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-Unapologetic- As a young girl I was made fun of because of being overweight becoming anorexic. Now I am told women shouldn’t have that many muscles as it looks better on men. Or women shouldn’t show much skin and cover themselves up and stay classy. One can’t ever accommodate to everyone’s expectations. As a woman who has been body shamed since a child, now I can look within myself and say I AM who I am. I’ll never again allow anyone shame me into becoming part of their vision. I have my own vision and can see clear now. Photography by @jeremydarcy #fitness #lifestyle #rosevillephotographer #photography #rosevillefitnesscoach #rosevillepersonaltrainer #healthyliving #healthylifestyle #healthylife #healthylifestyles #mindset #body

A post shared by Brenda Garcia (@lifestyle_fitnesscoach) on Nov 7, 2019 at 11:45am PST

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Our last sunny days are almost over. Ready for a new season to begin. 🍂🍁❤🍂🍁 #sunnydays #sunnyday #sunny #sunrays #sunshinevibes #sunshine

A post shared by Brenda Garcia (@lifestyle_fitnesscoach) on Nov 5, 2019 at 3:46pm PST

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Today I included boxing in a training circuit. Trying new things or adding something new to your daily workouts can make it challenging, pushing your body to work a little harder. #fitness #lifestylefitness #lifestyleathlete #lifestylefit #lifestyletrainer #motivated #fitgirls

A post shared by Brenda Garcia (@lifestyle_fitnesscoach) on Aug 17, 2019 at 10:30am PDT

I don’t know about you, but I really feel like hitting the gym.

The post Brenda Garcia is One Seriously Sexy Fitness Coach appeared first on The Blemish.



Source link : https://theblemish.com/2019/12/brenda-garcia-instagram-sexy-fitness-coach/

Author : Eric Karnes

Publish date : 2019-12-03 08:58:41