Halle Berry has the ripped abs she’s always dreamed of!

The 53-year-old actress took to her Instagram to reveal the results of her hard work while hitting the gym to prep for her upcoming movie Bruised.

PHOTOS: Check out the latest pics of Halle Berry

“Happy #FitnessFriday, everyone! There’s no better feeling than setting a goal and smashing it. One of my goals for #BruisedTheMovie? Ripped Abs – and today? I finally got them, and it feels unbelievable!” Halle wrote.

She continued, “This #FitnessFriday, I encourage you guys to set your bar. What is your fitness goal? Set the BAR higher than you think, share your goal in the comments and HOLD yourself to it. The work won’t be easy, but that pay off? Worth every damn second.”

In her stories, Halle‘s trainer Mubarak Malik added that she’s been training four hours a day, eating a keto diet and been practicing intermittent fasting.

Check out Halle Berry‘s abs below…

View this post on Instagram

A post shared by Halle Berry (@halleberry) on Nov 8, 2019 at 10:11am PST




Source link : http://www.justjared.com/2019/11/08/halle-berry-shows-off-insane-abs-while-training-for-bruised/

Author : Just Jared

Publish date : 2019-11-09 02:21:20